Important Qualities to Consider When Finding the Right Memory Foam Mattress Topper

Key Aspects When Selecting an Effective Memory Foam Mattress Topper

The entry point to buying a mattress usually starts out at $300, but it can escalate to several thousand dollars in some cases. You may not have the budget to afford a new mattress at this time. If so, adding a mattress topper is also an option. With proper research, you can select an affordable topper that works best for your needs.

Comfort and Softness

Price is an important consideration, but comfort and softness levels may be more important long-term. You want a topper that’s comfortable, no matter what position you end up sleeping at night. A memory foam mattress topper fits this bill, as the material concaves around your body and provides it with adequate support. You can lay on your side, back, or stomach feeling comfortable throughout the entire night.

Since everyone defines comfort differently, though, you need to try out different toppers in person. Lay on them and check their thickness, materials, and softness. Choose a topper that you find most comfortable, and don’t focus much on brand names. Read more from this article: http://bit.ly/2rBaFE6

Advertisements

CAN A MEMORY FOAM MATTRESS TOPPER HELP YOU SLEEP BETTER AT NIGHT?

In these hectic times, a good night’s sleep is a well-deserved rest. However, there are many factors that affect the quality of shut-eye you get, with temperature being one of the most important ones. After all, no one wants to wake up in the middle of the night in a sweat or shaking with chills in the sheets.

But the proper sleeping temperature is more than just about your personal comfort. As it turns out, it’s all about helping your body achieve the most restful sleep possible.

The Importance of Temperature

The average body temperature sits around 98.6 degrees during the day. At night, however, this number gradually decreases as a way to lull you to sleep. It then rises again to signal your body that it’s time to wake up.

As you can see, the body has a natural cycle of lowering and raising the temperature, and it’s ideal to mimic this pattern for a restful sleep. According to research from the American Academy of Sleep Medicine, the ideal temperature in your room should be around 65 to 72 degrees. In short, it’s best to err on the side of cold than warm at night. Read more on this article: http://bit.ly/2nAq7BF

Important Details to Know Before Getting Your Memory Foam Mattress

6

Getting a good night’s sleep is crucial in being able to function throughout the rest of the day. What should be a time for recharging, however, sometimes end up being a source for soreness and other discomforts.

A major contributor for the quality of your sleep is your mattress. If it’s too lumpy, springy, or just plain old and moldy, it will be difficult for you to get the shuteye that you need to get fully recharged. Here are some tips you should consider.

Health-Friendly Materials

A good quality mattress not only affects your health by way of making it comfortable for you to get enough sleep, but also through the materials used for it as well. If you’re getting a memory foam mattress, for example, it is ideal to get one that is certified made without materials like mercury, lead, and other heavy metals.

You may also want to ensure that it is made without any CFCs, formaldehyde, phthalates and other harmful ingredients that could cause health problems due to prolonged exposure. The blog article originally appeared on HealthyBedStore.com blog page. http://bit.ly/2jlhARL