Have you ever had a full eight hours of sound sleep and yet still woke up feeling tired? Have your joints and muscles felt sore and tight even when you were supposedly just relaxing on your bed? If yes, then you might want to take a look at your bedtime habits and what could be contributing to these discomforts. More specifically, you might want to look at your bed.
With a good night’s sleep on your bed, you are able to recharge and get enough energy for another day. If your bed doesn’t afford you your needed rest, you’ll feel groggy, out of focus, and just generally sleepy throughout the whole day. That’s why it’s crucial that both your mattress and frame give you the right support for sleep.
For the most part, people view bed frames or bases as more of an aesthetic consideration. Does the design go with the room’s theme? Does the color complement the tone set by the interior? In terms of functionality, the considerations are usually limited only to whether or not it has extra space that could be used for smart storage. Read more from this article: http://bit.ly/2uzCRNi
Getting a good night’s rest every night is vital to your long-term health. If you’ve been having trouble sleeping lately, there is a good chance that changing to a new mattress will help you sleep better.
Unfortunately, many people find shopping for a new mattress to be a complicated process due to the staggering number of available options in mattress stores. The key to finding the right mattress, however, is narrowing down you choices. For example, if you know that a memory foam mattresswould work best for you, then you can limit your search to just memory foam instead of trying out different types of mattresses. With that in mind, here are a few signs that point towards a memory foam mattress being the best fit for you.
You Tend to Feel Cold as The Night Wears On
Sleep temperature, or the temperature that your body regulates itself as you sleep, plays a vital role in helping you fall asleep and stay asleep. If you notice that you often wake up in the middle the night because you feel too cold, a memory foam mattress may be just what you need. The material used to manufacture memory foam mattresses is known to help retain the heat your body radiates while sleeping, helping you stay warm at night and get a full night of rest. This natural characteristic of memory foam also means you can skip using an electric blanket. Read more from this article: http://bit.ly/2Gos7D2
When it comes to buying a mattress for your child, it can be easy to look for something that fits the size and theme of their bedroom. However, don’t inadvertently get too caught up in this aspect. A mattress that your child finds uncomfortable can lead to poor sleep, which in turn may stunt the growth and healthy development of their minds and bodies. This is why shopping for mattresses for your children should be done with care.
Finding the perfect mattress for your child in Sacramento is simple enough if you know what you should keep in mind. To make the process easier for you, please take the time to familiarize yourself with these tips from sleep professionals and mattress manufacturers:
The Future Matters More Than You Think
A common mistake some parents make is putting too much emphasis on what size their child is at the time they are buying them a mattress. Don’t forget your child will likely use that mattress for about ten years. A mattress that works for them now at eight years old may not be adequate enough for them when they turn fourteen or fifteen. Planning for the future not only ensures your child enjoys a good night’s rest throughout the service life of the mattress, but it can also help you save hundreds of dollars down the road. Read more from this article: http://bit.ly/2pPJXZl
Simply slapping a sticker on a bed that says “organic” doesn’t mean it’s truly all organic. With the popularity of organic mattresses suppliers, manufacturers and authorized sellers alike advise consumers to be more cautious when shopping. Corporate greenwashing—a practice in which products are deceptively marketed as environmentally friendly—is more rampant nowadays as more people are looking to lead healthier lives.
Fortunately, it is not too hard to figure out if you know what to look for. Whether it’s for your own bed or for your child’s crib, here are four ways to determine if what you’re getting is indeed a real organic mattress.
Look Closely at the Materials Used
The Department of Agriculture (USDA) doesn’t declare the finished product as organic. Rather, they rate the individual components used in production of a mattress based on stringent standards. To earn the right to be called organic, a mattress should have at least 95 percent organic materials. This is why its good practice to understand what really goes into a mattress. Look more closely at the list of materials included in the packaging. Read more from this article: http://bit.ly/2GRkOVm
Experts recommend replacing your mattress every 5 to 7 years, but a high quality product can last 10 years or more, especially if you take proper care for it. Aside from following the manufacturer’s cleaning instructions and other simple maintenance steps, you should think about investing in a few accessories that can help extend the lifespan of your mattress. The next time you head to a local mattress sale in the Sacramento area (or anywhere else), keep an eye out for these products. Splurging a little on them now can save you a lot in the long run.
Your fitted linens and sheets don’t provide sufficient protection for your mattress, especially when it comes to spills. Skin oils, sweat, beverages and basically any liquid that soaks into the mattress can increase the risk of mold or mildew growth. Even worse, you may not notice an infestation until it has already taken a toll on your health. A mattress protector acts as a protective barrier to keep spills out of your mattress and easy to clean up. It also helps in guarding against dust, debris, dirt, oils, hair, skin cells, crumbs from food, and allergens. Just like linens, however, mattress protectors also need the occasional washing for it to do their job right. Read more from this article: http://bit.ly/2Ggy2xR
You are probably used to the typical mattress with a box-spring underneath it, and you realize that it often can be a hit-or-miss proposition. You’ve probably quickly realized that an organic latex mattress is quite a bit different than a regular mattress. If you are getting ready to take this new type of mattress home now, here are some things to expect from your first few weeks sleeping on it:
The beauty of a latex mattress is that you can get them in different levels of firmness. Do you prefer a soft mattress? The mattress store in Sacramento can arrange that for you. Are you more of the firm type? Simply select one that is firm.
A latex mattress will be able to withstand many years of use. It will not have flammable and toxic chemicals that are common in most regular mattresses. One huge red flag that the organic mattress you are checking out is not the right one for you is whether the store stands by their product. A good mattress retailer will offer a warranty or some type of compensation if the mattress does not live up to expectations. Read more from this article: http://bit.ly/2oCPT7v
You have tried almost everything in hopes of falling asleep easier, and you are tired of waking up exhausted. Maybe you are overlooking the cause of your sleep problems.
If you purchased your last mattress set right after your son or daughter was born, and you just dropped them off at the dorm, it’s probably time to think about replacing your mattress.
The Life of Your Mattress
Even the best quality mattress should be replaced every seven to ten years. Consider replacing your mattress if you have had it for more than a decade, or if you notice any of the following problems:
Signs of Wear
Take a look at your bare mattress set. Look for any signs of wear, such as a sag in the center of the bed. Look for deep body impressions. Take a look at the edges for any signs of sloping. A misshapen mattress could be the reason you are not sleeping well. Read more from this article: http://bit.ly/2FISAvB