Four Things that Make Memory Foam Mattresses Unforgettable

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Some types of mattresses have superior quality that allow them to fit very specific sleeping needs. Memory foam, in particular, was originally designed for astronauts in space before health care companies discovered they offered extra support for the elderly and patients recovering from surgery and illnesses. Here are four things that make memory foam mattresses stand out in a sea of modern beds that all promise better sleep.

COMPONENTS

Unlike other beds that promise natural contents, memory foams are made of different man-made materials to offer both density and viscosity for a medium-firm feel. The foam is so dense that foreign bodies cannot penetrate them, including microscopically small dust mites. Memory mattresses may be synthetic but they are safe and rated as hypoallergenic. Viscosity likewise helps provide sufficient pressure points to cradle the natural form of your body. Read more from this blog. http://bit.ly/2sJhYKC

How a Natural Latex or Memory Foam Mattress can Make a Huge Difference to People with Allergies

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You may not be aware of it, but your bed is inhabited by millions of microscopic creatures—dust mites! Apart from these tiny critters, mold can also develop in a mattress. The combination of dust mites and molds can result in developing or worsening allergies and asthma.

Dust mites are practically microscopic. It’s nearly impossible to kill them all; however, there are ways to reduce dust mite populations and even prevent them from colonizing your bed. Be mindful of how dust mites and mold can make you sick if you are sleeping on an old mattress. Also, learn how a natural latex or memory foam mattress can combat the instance of mattress-induced illnesses or flare-ups. Read more from this blog. http://bit.ly/2sJhc06

Why Buying a Bed from an Organic and Natural Mattress Store Is the First Step to Stopping Allergies

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Allergies affect millions of Americans and result in symptoms such as a constantly runny nose, sneezing, itchy or watery eyes, and nasal congestion. What you may not know though is that your bed itself may be causing allergies. An old bed tends to be a breeding ground for millions of dust mites – tiny critters which produce waste materials and shed body parts that may start allergic reactions and asthma. Furthermore, some beds release toxic chemicals that come from unsafe materials inside, and such chemicals may initiate allergies too. A bed from an organic and natural mattress store may be just what you need to reduce asthma and allergies.


WHAT’S INSIDE YOUR DECADE-OLD BED?

You don’t need a microscope to find this out, but if you have a bed that’s ten years old or more, chances are it has millions of dust mites already as well as mold in it! In fact, after two years of using the same pillow, 10% of its weight is composed of dust mite droppings and their body parts. If you measure the weight of your new mattress at the point of purchase and compare it a decade later, it will be much heavier, courtesy of dust mite and mold. If you’re wondering why your bed is a nest for dust mites, it’s because they eat dead skin humans shed during sleep. Read more on this article. http://bit.ly/2sJiisM

Mattress Stores Help Alleviate Lower Back Pain with Memory Foam Beds

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Sleeping on the wrong kind of mattress may incite or worsen back pain problems. An old and poorly shaped mattress can no longer provide the support and cushion that your body needs, resulting in improper sleeping position and strained muscles. Uncomfortable sleeping, in turn, leads to the development of pain, specifically in the lower back. If you already have chronic back pain, sleeping on a sagging bed is not only unpleasant, but also likely to exacerbate your back conditions. The following are tips on how to choose the right bed when visiting mattress stores which can help alleviate or prevent low back pain.

GO FOR A MEDIUM FIRM MATTRESS

While scientific research on the best kind of mattress for low back pain is limited, one study showed that those who used “medium-firm” mattresses for 90 days reported the least discomfort and pain compared to those who used “firm” mattresses. The impact of a medium-firm bed on quality sleep and back pain debunks the myth that very firm mattresses are the most effective ones for a bad back. Read more from this blog. http://bit.ly/2s9UhhP

Setting Appropriate Bed Heights for Memory Foam and Latex Mattresses

Setting Memory Foam or Latex Mattresses to a Height that Suits You

 

Feng Shui specialists explain that there should be ample space between the floor and the bed, as this improves the flow of chi or positive energy throughout the room. If you can, avoid stuffing bulky things under the bed, and keep storage to a minimum. Your bedroom should be a haven for that much-deserved peace and quiet. Excess clutter may disrupt chi flow, and may even make you more stressed as you go to bed.

Whatever type of mattress you choose, and whatever height you set your mind to, the important thing is your bed should feel welcoming and relaxing. You should be able to get better sleep quality, so you feel well-rested and more energized to face each new morning. To learn more, talk to the experts in memory foam and latex mattresses today. Read more from this blog. http://bit.ly/2rknkOW

Snoring Can Be a Problem of the Past with Support from an Adjustable Bed Base

Have an Adjustable Bed Base in Your Room and Say Goodbye to Snoring

Even when you’re not getting ready to sleep, an adjustable bed base can do wonders for making your bedroom more relaxing to be in. When you’re reading a book or watching a movie on the TV, you can elevate your headrest and adjust the position of your legs. If you feel your bed is too high for you to get on, you can lower the setting to make it easier for you.

Beds with adjustable bases are also recommended for people with lower back pain, patients with gastroesophageal reflux disease (GERD), as well as elderly folks. Many models of adjustable beds are also equipped with electrical outlets, ambient lighting, and convenient USB sockets to help you charge your laptop, tablet, or smartphone at night. You may even avail of massage features to keep you more relaxed after a long day at work. Read more on this article. http://bit.ly/2rToLBj

 

Combat Stress and Sleep Better with Help from a Memory Foam Mattress

The Memory Foam Mattress: Keeping You Well-Rested and Stress-Free

 

Some ways to help you doze of better include: not taking in any alcohol or caffeine in the late afternoon or evening, and establishing a regular time for tucking yourself in. Try to switch off electronic gadgets like the TV, laptop, or mobile phone 30 minutes before your scheduled bed time.

Besides adapting better sleep habits at home, you can find a smart solution by improving the quality of your mattress. Consider a memory foam mattress that offers medium-firm support to keep you comfortable and to alleviate any pressure from your back or joints. You will find that this mattress also maintains your body at the right temperatures, helping you to feel more rested for longer. Should you need more info about memory foam and other sleep options, consult with mattress experts today. Read more from this blog. http://bit.ly/2rTgn4L