Reasons Why Adjustable Beds are Great Options to Improve Your Sleep

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When it comes to bed types, the first thing most people think of is the classic mattress and headboard combination.  But there are several other types of beds available and each type offers a unique set of benefits to the sleeper.

Adjustable Bed: What Is It?

People often associate an adjustable bed with a hospital bed. But this can be a good option for your home as well. This type of bed features multiple hinges on its lying surface, which can be reconfigured into various positions. This can provide benefits in many ways. For instance, if you want to read a book or watch TV in bed, you usually need to prop a pillow against the headboard so you’ll feel comfortable. With an adjustable bed you can just incline the bed to an angle that can comfortably support your back.

Conversely, if it’s your legs that you want to lift, just raise the lower end of the mattress. Raising your feet above head and heart level is known to have certain health benefits, such as improving blood circulation and relieving muscle pain. Read more from this article: http://bit.ly/2lP9waa

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