Many people today take their mattresses for granted, but it’s more important than you think. Actually, sleeping on the wrong mattress can have negative effects on your health, possibly causing fatigue and back pain. Here are several signs you should know to avoid these medical problems and sleep soundly throughout the night.
Clear Signs of Sagging
After several years, what was once a firm and comfortable mattress may start to sag. Your body is thereby affected because it’s not properly supported. Almost all mattress types sag over time, including box-spring and memory foam mattresses.
After sitting or lying on your bed for several minutes, it should go back to its normal shape the moment you get off. If it remains depressed, you’ll need an upgrade. Replacement should already be on your mind even if your mattress sags just a few inches. Your back and neck surely will appreciate it in the morning. Read more from this article: http://bit.ly/2sUblYY