SHOPPING FOR THE RIGHT MATTRESSES TO IMPROVE YOUR SLEEPING EXPERIENCE

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Sleeping on the right mattress is crucial to your overall well-being. There are several choices when it comes features, innovations, and materials. When shopping for mattresses in Sacramento, here are some quick tips to help you out.

Ask Stores for a Comfort Test

It is all a matter of personal comfort, and the truth is there is no real evidence to show that firm is better than soft, so you need to check how the mattress interacts with your body. Ideally, the perfect mattress should offer you optimum support without placing pressure on your feet, hips, shoulders or head. It should also be able to support your body weight, while keeping your spine at a fairly neutral position.

To find out if the mattress gives the right support, slide your hand underneath the small of your back. If it fits easily, it is too soft. If not at all, it is too firm. Go for what is comfortable but when in doubt, err on the side of caution and go for the firmer mattresses as they soften with age. When shopping, ask about any comfort guarantee before you buy and make sure to read the fine print. Read more from this blog: http://bit.ly/2ktEhSL

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