Take Advantage of Sacramento Mattress Sales to Sleep Better and Improve Eating Habits

Go to one of the big Sacramento mattress sales if you want to lose weight because new research published in the journal Obesity reveals that sleep deprivation alters an individual’s shopping habits. Honor Whiteman, writer for MedicalNewsToday.com, reports about the research conclusions:

Findings showed that when the men were sleep deprived, they purchased 9% more calories and 18% more food, compared with their purchases after a good night’s sleep.
The men’s blood levels were also measured, both after one good night’s sleep and one night of sleep deprivation. The results revealed that after sleep deprivation, concentrations of the hormone, ghrelin – a hormone that increases hunger – were significantly higher. The researchers add, however, that this did not correlate with food purchasing behavior.
http://healthybedstore.com/industry-news/take-advantage-of-sacramento-mattress-sales-to-sleep-better-and-improve-eating-habits/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s